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Tell Yourself A Story That Serves You

Tell Yourself A Story That Serves You

by | Oct 11, 2024 | Blog Post

Yesterday I was driving home from work and had an entire argument with someone in my head.  The argument didn’t happen.  It was just me.  And yet, by the time I realized that I was doing it, my heart rate was up and I was angry.  Then, luckily, I realized what...
Sometimes we need to take a knee.

Sometimes we need to take a knee.

by | Oct 10, 2024 | Blog Post

Sometimes we need to take a knee. Mike Tyson famously said that everyone has a plan until they get punched in the mouth. And here’s the thing, no matter who you are, some day life is going to punch you in the mouth. You can plan, and prepare, and think positive...