by Kirby Hasseman | Oct 11, 2024 | Blog Post
Yesterday I was driving home from work and had an entire argument with someone in my head. The argument didn’t happen. It was just me. And yet, by the time I realized that I was doing it, my heart rate was up and I was angry. Then, luckily, I realized what...
by Kirby Hasseman | Jul 29, 2021 | Blog Post
I had a dream last night that had me upset. It was intense and it felt real…and I was having it right as I woke up. The contents of the dream are not important, because well, it was a dream! It wasn’t real. But I woke up this morning in a bad mood...
by Kirby Hasseman | Jan 17, 2021 | Blog Post
My good friend Bill Petrie and I have an ongoing debate. We discuss in Episode 7 of the Promo UpFront podcast here. It centers around the idea of the Optimist, the Pessimist, and the Realist. My take, which I will dissect today, was simple. There is no such thing...
by Kirby Hasseman | Jan 6, 2021 | Blog Post
Yesterday I woke up feeling tired. I knew it was time to wake up. I had a lot to do. But my body and mind did not seem ready to move. I convinced myself to peel my body out of bed and I walked slowly to the kitchen so I could make coffee. As I filled the coffee...
by Kirby Hasseman | Oct 8, 2020 | Blog Post
I talk a lot about the importance of intentional morning routines. I think it is critical for a productive (and ultimately happy) day. One of the things that I try to be intentional about is to “put some good” into my brain first thing in the morning. I...
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