I had a dream last night that had me upset. It was intense and it felt real…and I was having it right as I woke up. The contents of the dream are not important, because well, it was a dream! It wasn’t real. But I woke up this morning in a bad mood...
My good friend Bill Petrie and I have an ongoing debate. We discuss in Episode 7 of the Promo UpFront podcast here. It centers around the idea of the Optimist, the Pessimist, and the Realist. My take, which I will dissect today, was simple. There is no such thing...
Yesterday I woke up feeling tired. I knew it was time to wake up. I had a lot to do. But my body and mind did not seem ready to move. I convinced myself to peel my body out of bed and I walked slowly to the kitchen so I could make coffee. As I filled the coffee...
I talk a lot about the importance of intentional morning routines. I think it is critical for a productive (and ultimately happy) day. One of the things that I try to be intentional about is to “put some good” into my brain first thing in the morning. I...
