Blog
The First 60 Seconds
Yesterday was a bit of a stressful day. I won't go into the details...that's a blog for another day. But suffice it to say, it was a lot. We have all had days...
It’s Just A Season
There is a saying that people coach us to remember when we are going through tough times. You have likely heard it before. "This too shall pass." It's a good...
Incremental Changes
When you begin any new goal, results will not come as fast as you want. Once we decide to chase a goal, we want to move toward it right away. It's only natural. ...
I Don’t Buy “One Size Fits All”
The older I get, the more skeptical I get about "one size fits all" solutions. As humans, we are all just too different. We are wired individually. It's what...