I have been intentional the past week or so about “putting good in my brain.” This has included curating the books and podcasts I listen to, and the amount of time I have spent on social media. I have just been a bit more selective. When I do this, I...
I slept in this morning…and I feel so much better. I am sure you understand. It was a long week at work filled with projects, stress, and road trips. Like so many of us, I burned the candle at both ends, and by Friday night I was exhausted. So getting just...