The Day After Perfect

The Day After Perfect

It’s hard to believe that January is coming to an end.  January 2021 could not come fast enough.  Now that it’s here…it seems to be moving so quickly.  For so many (including me) the new year signaled the time for new goals.  I talked about mine...
Finding The Real First Step

Finding The Real First Step

If I want to work out each morning, the key to getting started is not getting on the treadmill.   The key is just going downstairs.  That is the real first step. You see, my treadmill is in the basement.  It’s not far out of the way…but I have to want to...
4 Types of People I Love

4 Types of People I Love

Many speakers and authors over the years have pointed out that the quality of your connections can indicate the direction of your life.  “Show me your friends and I will show you your future.”  It’s been said a lot, because it’s true. ...
The Next Day

The Next Day

Most of us have no problem getting up for the “big day.”  I mean, it’s the big day, after all.   Whether it’s a big meeting, a big game or a big presentation, we are able to show up with our best.  We have worked hard to prepare…so we are...
The Story You Tell Yourself

The Story You Tell Yourself

Yesterday I woke up feeling tired.  I knew it was time to wake up.  I had a lot to do.  But my body and mind did not seem ready to move. I convinced myself to peel my body out of bed and I walked slowly to the kitchen so I could make coffee.  As I filled the coffee...